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Protecting Your Eyes

Protecting Your Eyes

Of our five senses, humans rely on vision most strongly. Our everyday experience of the world is colored by our ability to see, our memory draws heavily upon visual information, and many activities of daily living are challenging without sight. As a result, it is...
Pain Management

Pain Management

We take a lot of aspects of our vision for granted. We expect to see nearby and faraway objects clearly, even if we require our eye care provider to prescribe eyeglasses or contact lenses to do so. A huge degree of the information we take in about our world and our...
Lifestyle Practices for Eye Health

Lifestyle Practices for Eye Health

Protecting your eyesight is an important part of staying healthy overall. Maintaining sound eye health will also help you preserve your quality of life as you age. To keep your eyes as healthy as possible, follow these simple lifestyle practices. Get regular eye...
Nutrition for Eye Health

Nutrition for Eye Health

  Eating right is essential for keeping your body healthy. This is as true for your eyes as it is for your heart. A diet that is rich in fresh fruits, vegetables and whole grains, and is low in saturated fat, can reduce your risk of heart disease. This will also...
How the Eyes Work

How the Eyes Work

  Every morning, we open our eyes and become immersed in a wealth of visual information. The eyes and related brain structures are a complex system that allows us to experience visual information from the surrounding world. It is easy to take clear vision for granted,...
Technology and Vision

Technology and Vision

  The primary sufferers of technology-related eyestrain used to be adults whose work involved computers. Now, however, people of all ages use computers, smartphones, tablets and gaming devices, which can take their toll on the eyes. As people’s reliance on...